{"id":12107,"date":"2023-08-22T09:03:45","date_gmt":"2023-08-22T09:03:45","guid":{"rendered":"https:\/\/lug.pt\/?post_type=product&#038;p=12107"},"modified":"2023-11-10T09:25:33","modified_gmt":"2023-11-10T09:25:33","slug":"instinct-solar-edicao-tactical","status":"publish","type":"product","link":"https:\/\/lug.pt\/en\/produto\/instinct-solar-edicao-tactical\/","title":{"rendered":"Instinct Solar &#8211; Edi\u00e7\u00e3o Tactical"},"content":{"rendered":"<h1>PORQU\u00ca LIMITAR-SE A EXECUTAR A MISS\u00c3O? DOMINE.<\/h1>\n<div class=\"app__overview__intro__description\">\n<p>Este smartwatch com GPS robusto est\u00e1 equipado com funcionalidades t\u00e1ticas espec\u00edficas e possui carregamento solar para o manter sempre em movimento.<\/p>\n<div class=\"app__feature__card\" data-translate=\"\">\n<h3>DESENVOLVIDO PARA RESISTIR<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Este rel\u00f3gio robusto conta com\u00a0<a href=\"https:\/\/www.garmin.com\/pt-PT\/legal\/waterrating\">classifica\u00e7\u00e3o de resist\u00eancia \u00e0 \u00e1gua de 100\u00a0metros<\/a>\u00a0e \u00e9 resistente ao calor e a impactos. Para al\u00e9m disso, gra\u00e7as \u00e0 estrutura em pol\u00edmero refor\u00e7ado e ao vidro Corning<sup>\u00ae<\/sup>\u00a0Gorilla<sup>\u00ae<\/sup>\u00a0quimicamente refor\u00e7ado e resistente a riscos, este dispositivo foi concebido com a resist\u00eancia em mente.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<h3>CONCEBIDO ESPECIALMENTE PARA SI<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">As cores arrojadas, os ecr\u00e3s de alto contraste e as diferentes op\u00e7\u00f5es de tamanho permitem-lhe partilhar com o mundo o seu pr\u00f3prio estilo.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<h3>OBTENHA AINDA MAIS BATERIA<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Obtenha uma maior dura\u00e7\u00e3o gra\u00e7as ao carregamento solar com a vida \u00fatil ilimitada da bateria no modo de smartwatch<sup>1<\/sup>. Para al\u00e9m disso, o gestor de energia permite-lhe prolongar a vida \u00fatil da bateria ao controlar quais as defini\u00e7\u00f5es e sensores que consomem energia.<\/p>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/NightVisionCompatibility-94cc00e0-c182-406c-b618-fce9870d4b18.png\" alt=\"\" \/><\/p>\n<h3>COMPATIBILIDADE COM \u00d3CULOS DE VIS\u00c3O NOTURNA<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Alterne entre a vista diurna e a vista noturna com um ecr\u00e3 concebido para ser leg\u00edvel com \u00f3culos de vis\u00e3o noturna.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/StealthMode-3d74f587-3913-4d6f-b235-0b09e6326760.png\" alt=\"\" \/><\/p>\n<h3>MODO FURTIVO<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Abstraia-se de tudo ao ativar o modo furtivo para parar de guardar e partilhar a sua posi\u00e7\u00e3o de GPS e desativar a comunica\u00e7\u00e3o e a conectividade sem fios.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/dual-39b704ee-4f4b-4513-9c19-ba79bc3f2d03.jpg\" alt=\"\" \/><\/p>\n<h3>GPS DE FORMATO DUPLO<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">As coordenadas de GPS de formato duplo com refer\u00eancias de latitude e longitude conferem uma perce\u00e7\u00e3o situacional incompar\u00e1vel.<\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/KillSwitch-df0c7e74-dc4c-465b-9ac8-6a57b8caeca9.png\" alt=\"\" \/><\/p>\n<h3>KILL SWITCH<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Se a seguran\u00e7a se tornar um problema, o Kill Switch apaga toda a mem\u00f3ria do utilizador do dispositivo.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/JumpmasterMode-a5749ad9-25b5-4279-9d96-3cd345de62c9.png\" alt=\"\" \/><\/p>\n<h3>MODO JUMPMASTER<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Calcule os pontos de salto a grande altitude de acordo com diretrizes militares enquanto navega at\u00e9 ao objetivo ap\u00f3s o salto.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/TacticalActivity-abaffc96-50d1-4f83-83b5-96b36c4fdb13.png\" alt=\"\" \/><\/p>\n<h3>ATIVIDADE T\u00c1TICA<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Consulte o tempo, o ritmo, a hora do dia, a eleva\u00e7\u00e3o e a sua localiza\u00e7\u00e3o em ambos os tipos de coordenadas.<\/p>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/MultiSupport-b9a20e40-868b-4054-bbf4-0d3efa10fd9e.png\" alt=\"\" \/><\/p>\n<h3>SUPORTE DE MULTI-GNSS<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Quer esteja a caminhar, a andar de bicicleta em montanha, a correr em trilhos ou a esquiar, ter\u00e1 acesso a v\u00e1rios tipos de sistemas de navega\u00e7\u00e3o por sat\u00e9lite globais (GPS, GLONASS e Galileo) de forma a que a monitoriza\u00e7\u00e3o em ambientes mais dif\u00edceis n\u00e3o dependa apenas da tecnologia GPS.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/EMEA_ABCSensors-89759526-10fd-4a37-bf99-2e0f1af71349.png\" alt=\"\" \/><\/p>\n<h3>SENSORES ABC<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Navegue pelo pr\u00f3ximo trilho com sensores ABC, incluindo um alt\u00edmetro para os dados de eleva\u00e7\u00e3o, um bar\u00f3metro para monitoriza\u00e7\u00e3o meteorol\u00f3gica e uma b\u00fassola eletr\u00f3nica de 3 eixos.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/TracbackRouting-41e65941-6a4d-4b81-bc1a-7d1582161d47.png\" alt=\"\" \/><\/p>\n<h3>ROTAS TRACKBACK<sup>\u00ae<\/sup><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Dissipe as d\u00favidas na sua viagem de regresso ao utilizar esta funcionalidade para navegar pela mesma rota de volta ao ponto de partida.<\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02626-13\/g\/EMEA_775739-1-202.jpg\" alt=\"\" \/><\/p>\n<h3>PONTO DE REFER\u00caNCIA<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Saiba onde est\u00e1 um local conhecido, como o seu autom\u00f3vel ou o in\u00edcio do percurso, relativamente \u00e0 sua localiza\u00e7\u00e3o atual e encontre facilmente o caminho de volta.<\/p>\n<\/div>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/SmartNotifications-796bd12b-8785-4253-acad-6f2474b61a7f.png\" alt=\"\" \/><\/p>\n<h3>NOTIFICA\u00c7\u00d5ES INTELIGENTES<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Receba e-mails, mensagens de texto e alertas diretamente no rel\u00f3gio quando estiver emparelhado com o seu\u00a0<a href=\"https:\/\/support.garmin.com\/pt-PT\/?faq=pvL8aWsaLU2iKyvF8VrpP9\">smartphone compat\u00edvel<\/a>.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/EMEA_ConnectIQStore-2-593f1d3f-a0d2-4ccc-ad04-79bd90831f24.png\" alt=\"\" \/><\/p>\n<h3>LOJA CONNECT IQ<sup>\u2122<\/sup><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Transfira mostradores de rel\u00f3gio personalizados, adicione campos de dados e obtenha aplica\u00e7\u00f5es e widgets a partir da loja\u00a0<a href=\"https:\/\/www.garmin.com\/pt-PT\/p\/616398\">Connect IQ<\/a>\u00a0no seu\u00a0<a href=\"https:\/\/support.garmin.com\/pt-PT\/?faq=pvL8aWsaLU2iKyvF8VrpP9\">smartphone compat\u00edvel<\/a>.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/pay-3f01d3fb-7ae1-4ffd-abb7-6ebc193feac1.png\" alt=\"\" \/><\/p>\n<h3>PAGAMENTOS CONTACTLESS COM GARMIN PAY<sup>\u2122<\/sup><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Passe facilmente pelas caixas de pagamento e determinados sistemas de transportes com a solu\u00e7\u00e3o de pagamentos contactless Garmin Pay em entidades aderentes\u00a0<a href=\"https:\/\/www.garmin.com\/pt-PT\/garminpay\/banks\/\">fornecedores participantes.<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/SafetyFeatures-d804b1b9-ebf3-4af1-b2bf-1216c13c10ba.png\" alt=\"\" \/><\/p>\n<h3>FUNCIONALIDADES DE MONITORIZA\u00c7\u00c3O E DE SEGURAN\u00c7A<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Quando o rel\u00f3gio e o telem\u00f3vel estiverem emparelhados, a sua localiza\u00e7\u00e3o em tempo real pode ser enviada para os seus contactos manualmente ou, durante determinadas atividades ao ar livre, automaticamente com a\u00a0<a href=\"https:\/\/www.garmin.com\/pt-PT\/legal\/idtermsofuse\/\">dete\u00e7\u00e3o de incidentes<sup>2<\/sup>.<\/a><\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/CalendarView-5175bba2-1053-4848-b638-a752fdcda3e5.png\" alt=\"\" \/><\/p>\n<h3>VISTA DE CALEND\u00c1RIO<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Veja facilmente os seus planos para o dia com um ecr\u00e3 de calend\u00e1rio dedicado quando o dispositivo se encontra emparelhado com o seu\u00a0<a href=\"https:\/\/support.garmin.com\/pt-PT\/?faq=pvL8aWsaLU2iKyvF8VrpP9\">smartphone compat\u00edvel<\/a>.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/garminmain-a6715544-d94e-4ae4-9af6-8c5955a5bc20.png\" alt=\"\" \/><\/p>\n<h3>SINCRONIZE COM A APLICA\u00c7\u00c3O GARMIN CONNECT<sup>\u2122<\/sup><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Veja as suas informa\u00e7\u00f5es de sa\u00fade e condi\u00e7\u00e3o f\u00edsica num \u00fanico local. A\u00a0<a href=\"https:\/\/www.garmin.com\/pt-PT\/p\/125677\/\">aplica\u00e7\u00e3o Garmin Connect<\/a>\u00a0no seu\u00a0<a href=\"https:\/\/support.garmin.com\/pt-PT\/?faq=pvL8aWsaLU2iKyvF8VrpP9\">smartphone compat\u00edvel<\/a>\u00a0\u00e9 uma comunidade online em crescimento onde as pessoas se podem ligar, competir e partilhar.<\/p>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/Sports-81254a8f-3e4f-4025-b568-57b90b7fca4e.png\" alt=\"\" \/><\/p>\n<h3>APLICA\u00c7\u00d5ES DESPORTIVAS INCORPORADAS<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Fa\u00e7a aquilo de que mais gosta com os perfis de atividade pr\u00e9-carregados para corrida, ciclismo, nata\u00e7\u00e3o, treino de for\u00e7a, escalada em interior, corrida virtual, golfe, ioga e muito mais.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/HIITWorkouts-64cc3e22-fc0b-4c1d-b3d3-570b358f2daf.png\" alt=\"\" \/><\/p>\n<h3>EXERC\u00cdCIOS HIIT<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Este perfil de atividade monitoriza os seus treinos de HIIT, incluindo AMRAP, EMOM, Tabata e outros treinos personalizados. Defina o n\u00famero de rondas, os intervalos de treino\/descanso e muito mais.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/V02Max-605d572f-b053-440e-8389-85d2054b15ca.png\" alt=\"\" \/><\/p>\n<h3>VO2 M\u00c1XIMO<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Treine de forma mais inteligente com o\u00a0<a href=\"https:\/\/www.garmin.com\/pt-PT\/performance-data\/running\/#vo2-max\">VO2 m\u00e1ximo<\/a>\u00a0Treine de forma mais inteligente com o VO2 m\u00e1x., um indicador do que pode esperar do seu desempenho. Tem inclusivamente em conta as altera\u00e7\u00f5es no desempenho que podem ser causadas pelo calor ou pela altitude.<\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/EMEA_DailySuggestions-f8cdde5b-cf93-4915-8e31-0d304e63f89e.png\" alt=\"\" \/><\/p>\n<h3>SUGEST\u00d5ES DE EXERC\u00cdCIOS DI\u00c1RIOS<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Veja toda a sua semana de sugest\u00f5es de exerc\u00edcios di\u00e1rios que se adaptam ap\u00f3s cada corrida ou passeio de bicicleta para corresponderem ao seu desempenho e recupera\u00e7\u00e3o, bem como \u00e0s competi\u00e7\u00f5es que v\u00e3o surgir no seu calend\u00e1rio da\u00a0<a href=\"https:\/\/www.garmin.com\/pt-PT\/p\/125677\">aplica\u00e7\u00e3o para smartphone Garmin Connect<sup>\u2122<\/sup><\/a>\u00a0.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/RecoveryTime-ddbccb08-7f63-4235-b435-f66825f68c50.png\" alt=\"\" \/><\/p>\n<h3>ASSISTENTE DE RECUPERA\u00c7\u00c3O<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Depois de cada exerc\u00edcio, o tempo de recupera\u00e7\u00e3o permite-lhe saber quando estar\u00e1 pronto para outro exerc\u00edcio intenso. Tem at\u00e9 em conta a intensidade do treino e fatores como o stress, a atividade di\u00e1ria e o sono.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02626-10\/g\/Instinct2-Solar_3001_Ski-Backcountry-Ski.jpg\" alt=\"\" \/><\/p>\n<h3>ESQUI DE FUNDO E SNOWBOARD<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Agora, estes perfis de atividade distinguem automaticamente entre subir e descer. Desta forma, pode come\u00e7ar em grande na sua primeira corrida e deixar o smartwatch a monitorizar durante todo o dia.<\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/MTBDynamics-fb30a5cb-b71f-4604-8e4f-527530035e0f.png\" alt=\"\" \/><\/p>\n<h3>DIN\u00c2MICA DE CICLISMO DE MONTANHA<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Monitorize os detalhes de cada viagem com m\u00e9tricas de ciclismo de montanha, bem como medi\u00e7\u00f5es especializadas de dificuldade e fluidez que medem o n\u00edvel de dificuldade dos trilhos e a suavidade das suas descidas, dando-lhe uma pontua\u00e7\u00e3o a bater na pr\u00f3xima vez.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02626-10\/g\/Instinct2-Solar_3001_Wrist-Based-Running-Power.jpg\" alt=\"\" \/><\/p>\n<h3>POT\u00caNCIA DE CORRIDA NO PULSO<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Veja a quantidade de energia que est\u00e1 a aplicar ao trilho ou \u00e0 estrada para que possa gerir o seu esfor\u00e7o e aperfei\u00e7oar o seu treino. Sem necessidade de acess\u00f3rios.<\/p>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/Wristrate-333408a8-79fa-4514-adcf-f87e30b2d6ff.png\" alt=\"\" \/><\/p>\n<h3>MEDI\u00c7\u00c3O DE RITMO CARD\u00cdACO NO PULSO<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Obtenha dados relativos ao ritmo card\u00edaco<sup>3<\/sup>\u00a0juntamente com alertas caso este se mantenha demasiado elevado ou demasiado baixo enquanto estiver em repouso. Avalie o esfor\u00e7o realizado pelo seu cora\u00e7\u00e3o durante as atividades.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/StressTracking-9a3cb667-37ab-4cda-9c95-735edfbf5277.png\" alt=\"\" \/><\/p>\n<h3>MONITORIZA\u00c7\u00c3O DO STRESS<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">A variabilidade do ritmo card\u00edaco \u00e9 utilizada para calcular a sua pontua\u00e7\u00e3o de n\u00edvel de stress, para que possa ver se est\u00e1 a ter um dia calmo, equilibrado ou stressante.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/SleepMonitoring-745608b2-ee00-4fd6-98f7-cec15e6e30a0.png\" alt=\"\" \/><\/p>\n<h3>SLEEPSCORE E MONITORIZA\u00c7\u00c3O AVAN\u00c7ADA DO SONO<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Obtenha uma an\u00e1lise detalhada das suas fases de sono leve, profundo e REM. Veja tudo num widget dedicado que inclui a sua pontua\u00e7\u00e3o de sono e outras informa\u00e7\u00f5es.<\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/Body-7d678487-c6e7-4232-b5d4-7f8cde07455d.png\" alt=\"\" \/><\/p>\n<h3>MONITORIZA\u00c7\u00c3O DE ENERGIA BODY BATTERY<sup>\u2122<\/sup><\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Otimize as reservas de energia do seu corpo utilizando os dados da variabilidade do ritmo card\u00edaco, do stress, do sono e outros para avaliar quando est\u00e1 pronto para continuar a atividade ou quando necessita de descanso.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/Pulseox-de6c1eb8-19df-45c1-96aa-3c33a7778a7e.png\" alt=\"\" \/><\/p>\n<h3>OXIMETRIA DE PULSO<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Para a monitoriza\u00e7\u00e3o do sono ou da aclimatiza\u00e7\u00e3o em altitude, o sensor de oximetria de pulso<sup>4<\/sup>\u00a0utiliza feixes de luz no pulso para calcular a absor\u00e7\u00e3o de oxig\u00e9nio do seu corpo.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/FitnessAge-8b8c7d4c-9978-491b-b522-37157bed79cd.png\" alt=\"\" \/><\/p>\n<h3>IDADE DE FITNESS<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Esta funcionalidade utiliza a idade cronol\u00f3gica, a atividade vigorosa semanal, o ritmo card\u00edaco em repouso e o IMC para estimar se o seu corpo tem uma idade inferior ou superior \u00e0 sua. Receba sugest\u00f5es sobre como reduzir a sua idade de fitness.<\/p>\n<\/div>\n<\/div>\n<div class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\">\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/IntensityMinutes-d9f8f086-2c3c-4269-ae78-ea0f4b5ab70d.png\" alt=\"\" \/><\/p>\n<h3>MINUTOS DE INTENSIDADE<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Saiba quantos minutos de atividade vigorosa est\u00e1 a realizar, quando os realiza e em que atividades. Pode at\u00e9 consult\u00e1-los como um campo de dados durante as atividades cronometradas.<\/p>\n<\/div>\n<div class=\"app__feature__card\" data-translate=\"\">\n<p><img decoding=\"async\" class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02627-13\/g\/HydrationTracking-e2dbf3b0-2375-4af8-bcd0-f3ec627b939c.png\" alt=\"\" \/><\/p>\n<h3>MONITORIZA\u00c7\u00c3O DA HIDRATA\u00c7\u00c3O<\/h3>\n<p class=\"app__feature__card__description app__feature__card__description--left\">Registe a ingest\u00e3o di\u00e1ria de l\u00edquidos como um lembrete para manter a hidrata\u00e7\u00e3o. Quando o objetivo autom\u00e1tico est\u00e1 ativado, pode at\u00e9 ver a perda de transpira\u00e7\u00e3o prevista depois de uma atividade e o seu objetivo ser\u00e1 ajustado em conformidade.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12108 size-full\" src=\"https:\/\/lug.pt\/wp-content\/uploads\/2023\/08\/Captura-de-ecra-2023-08-22-095918.png\" alt=\"\" width=\"614\" height=\"811\" srcset=\"https:\/\/lug.pt\/wp-content\/uploads\/2023\/08\/Captura-de-ecra-2023-08-22-095918.png 614w, https:\/\/lug.pt\/wp-content\/uploads\/2023\/08\/Captura-de-ecra-2023-08-22-095918-227x300.png 227w, https:\/\/lug.pt\/wp-content\/uploads\/2023\/08\/Captura-de-ecra-2023-08-22-095918-111x146.png 111w, https:\/\/lug.pt\/wp-content\/uploads\/2023\/08\/Captura-de-ecra-2023-08-22-095918-38x50.png 38w, https:\/\/lug.pt\/wp-content\/uploads\/2023\/08\/Captura-de-ecra-2023-08-22-095918-57x75.png 57w, https:\/\/lug.pt\/wp-content\/uploads\/2023\/08\/Captura-de-ecra-2023-08-22-095918-600x793.png 600w\" sizes=\"auto, (max-width:767px) 480px, 614px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>PORQU\u00ca LIMITAR-SE A EXECUTAR A MISS\u00c3O? DOMINE. Este smartwatch com GPS robusto est\u00e1 equipado com funcionalidades t\u00e1ticas espec\u00edficas e possui carregamento solar para o manter sempre<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"featured_media":12109,"template":"","meta":[],"product_brand":[],"product_cat":[346],"product_tag":[],"class_list":["post-12107","product","type-product","status-publish","has-post-thumbnail","product_cat-produtos-instinct","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Instinct Solar - Edi\u00e7\u00e3o Tactical - Lug<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lug.pt\/en\/produto\/instinct-solar-edicao-tactical\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instinct Solar - Edi\u00e7\u00e3o Tactical - Lug\" \/>\n<meta property=\"og:description\" content=\"PORQU\u00ca LIMITAR-SE A EXECUTAR A MISS\u00c3O? 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